A drink that melts pounds while you sit and read a book? – Yes, this is also possible, if you encourage yourself and decide to use the healing properties of honey and cinnamon. Although we are well aware of the positive effects of these foods, still a small number of people know that the combination of these two ingredients accelerates metabolism and helps in reducing excess weight. For the preparation of this drink you need two tablespoons of honey, a spoonful of cinnamon and 250 ml of water.
The amount can be altered if you want to prepare larger amounts at once, but the ratio should always be 2: 1 honey / cinnamon. Prepare as much drink as you think you will need. Initially, boil the water, and pour it over the cinnamon, wait for it to cool and add the honey. Add the honey only after the drink is cool, because otherwise you will destroy its nutritional and medicinal properties.
Drink one half of the drink before going to bed, and the other half in the morning, before breakfast. That is all, folks!
Keep in mind that the drink works only when consumed on an empty stomach.
