Just one cup of green tea will speed up your metabolism by 12%, reduce the risk of heart attack and various forms of cancer, regulate the blood sugar, will lift immunity, will improve mood etc.
If you do not like the taste of green tea, you can add mint and tangerine flavor.
Ingredients:
• 1 liter of water
• 1 tangerine
• 1 handful of fresh mint
• 5 bags of green tea
Preparation:
In 1 liter of boiling water, add the 5 green tea bags and let them still for 3 minutes. Then, remove the bags and wait for the tea to cool down. Cut tangerine into pieces but leave the white part of the rind. Next, put the green tea, tangerine slices and fresh mint leaves into a large jar or jug with lid. Close the jar and leave it overnight so the ingredients are well combined.
Drink a cup of this drink before each meal and you will get rid of extra pounds.
