Super easy, cheap and simple combination that will effectively melt your belly fat. You only need to have cinnamon, apple and water at your home. Don’t wait and make it today, so you can see results in the next days.
Strengthen your metabolism with a few sips of this amazing detox water that has almost no calories at all.
Also, for regulation of blood sugar levels and decreased desire for carbohydrates, it is good to consume the antioxidants of cinnamon which place insulin under the control, an important factor for melting your fat- experts say.
Research suggests that with consumption of just half a teaspoon of cinnamon per day, your bad cholesterol reduces.
Also, drinking this tasteful juice helps you with poor digestion and also lowers the levels of triglycerides. With the combination of apple and cinnamon you get a speedy metabolism and you also effectively melt your fat.
Ingredients
2 big or 3 small apples
2 cinnamon sticks (or 1 teaspoon cinnamon powder, Ceylon)
1 ½ -2 liters of boiled water (distilled or filtered)
Preparation
Cut the apples into pieces; add cinnamon sticks and pour 1.5 – 2 liters of boiled and cooled water in a jar.
Let it stand for 1-2 hours and drink it throughout the day.
